Episode 41: Things That Matter - A Conversation with Joshua Becker, Best Selling Author and Founder of Becoming Minimalist
Listen on Apple Podcasts | Spotify | YouTube Music (or find other listening platforms HERE!)
Joshua Becker, founder of Becoming Minimalist, shares his journey to minimalism and the impact it has had on his life. Joshua is a WSJ best selling author on the topics of minimalism, intentional living, removing distractions, and generous living. He has been featured on CBS Evening News, The Today Show, The Boston Globe, USA Today, The Washington Post, CNBC, a Netflix documentary called Minimalism and many other major media outlets. He defines minimalism as the intentional promotion of the things we most value in life by removing anything that distracts us from it. Minimalism is not about owning the least amount of things possible, but about living a more passionate and focused life. Joshua advises starting the minimalism journey by removing possessions from a room and asking oneself what is truly important and aligning life with those values. The conversation explores the correlation between minimalism and overall well-being, the negative effects of clutter, and the joy that experiences bring compared to possessions. It also delves into the dark side of technology and consumerism, the importance of redefining success, and the life-changing benefits of owning less stuff.
Key Takeaways
Minimalism is about living a more passionate and focused life by removing distractions and promoting the things we value most.
The process of decluttering possessions forces us to question our values and align our lives with what is truly important.
Minimalism looks different for everyone and is not a one-size-fits-all approach.
Minimalism is a journey that requires ongoing reflection and adjustment. Minimalism can positively impact overall well-being by reducing stress and increasing value in experiences.
Clutter has negative effects on mental and emotional well-being.
Experiences bring greater joy than possessions, both during and after the experience.
Technology and advertising have a powerful influence on our desires and spending habits.
Success should be redefined to prioritize what truly brings meaning and fulfillment.
Having intentional conversations with loved ones about what truly matters can lead to a more fulfilling life.
Owning less stuff can lead to a greater sense of freedom and a more ambitious and passionate life.
👉 You can find out more about Joshua and Becoming Minimalist via his company website, as well as through the social channels below!
Personal:
Instagram: https://www.instagram.com/joshua_becker
X/twitter: https://x.com/joshua_becker
Business:
Facebook: https://www.facebook.com/becomingminimalist/
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For the full podcast episode, click on the link below 👇 to listen now!
#MinimalismJourney 🚶♂️🛤️ #WSJBestSeller 📚🏆 #JoshuaBecker 🧔✨ #ValueWhatMatters 💎🔑 #PassionateLiving ❤️🔥 #FocusedLife 🎯🔍 #WellBeing 🌿🧘♂️ #RedefineSuccess 🌐⚖️ #Minimalism ✨🗑️ #ThingsThatMatter 🎁💖 #IntentionalLiving 🌟🏡 #BestSellingAuthor 📖📈
